Neurodiversity

Neurodiversity

Understanding different ways of thinking, learning and working.

Understanding different ways of thinking, learning and working.

Parenting
Health
Neurodiversity

How to navigate work when you’re neurodivergent and pregnant

How to navigate work when you’re neurodivergent and pregnant

Pregnancy can amplify the sensory, executive function and emotional challenges of neurodivergence. Here’s how employers can make things easier.

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Lydia Smith
Neurodiversity
Psychology

ADHD and moral injury: How it affects women at work

ADHD and moral injury: How it affects women at work

How justice sensitivity, emotional dysregulation and workplace bias can collide.

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Lydia Smith
Neurodiversity
Psychology

ADHD ‘rage’: How to manage emotional dysregulation at work

ADHD ‘rage’: How to manage emotional dysregulation at work

Emotional dysregulation is a common yet often overlooked characteristic of ADHD, and can be compounded by gender stereotypes and unsupportive workplace environments.

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Lydia Smith
Neurodiversity
Psychology

How to stay organised at work when you have ADHD: Five practical tips

How to stay organised at work when you have ADHD: Five practical tips

One-size-fits-all productivity hacks rarely work for ADHD. Instead, these expert-backed adjustments are designed to work with your brain, not against it.

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Lydia Smith
Neurodiversity
Health
Psychology

Can ADHD coaching help you at work?

Can ADHD coaching help you at work?

Against a backdrop of long waiting lists for diagnoses and medication, many are turning to ADHD coaches for support. We explore how ADHD coaching works and how to find a legitimate one.

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Lydia Smith

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© 2026 The Split Shift. All rights reserved.

© 2026 The Split Shift. All rights reserved.