Decoded

From softening feedback to managing everyone else’s emotions, women often take on invisible work to keep the workplace comfortable.

A simple Friday routine could help you switch off from work and leave the mental load of Monday at your desk.

Even people who aren't planning to leave their jobs are spending hours scrolling through vacancies, driven by uncertainty, stress, or the fear of missing out. As workplace anxiety grows, doomjobbing is becoming the career equivalent of doomscrolling – and it's reshaping how we think about work and opportunity.