

Health
Careers
Recognising period pain at work is progress. But the way menstrual leave is designed could risk reinforcing outdated gender stereotypes.
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Lydia Smith

Psychology
Health
C-PTSD can leave invisible footprints on our working lives, influencing how we respond, relate and feel.
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Lydia Smith

Psychology
Health
Being motivated is no bad thing, but when achievement becomes tied to self-worth, it can come at a devastating cost.
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Lydia Smith

Health
Psychology
Not all burnout looks the same. Understanding the type you're experiencing is the first step to recovery.
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Lydia Smith

Health
Desk jobs could be doing more damage than we realise. From hormonal changes to the "second shift" at home, we explore why women are especially vulnerable to the hidden health risks of sitting.
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Lydia Smith

Neurodiversity
Health
Psychology
Against a backdrop of long waiting lists for diagnoses and medication, many are turning to ADHD coaches for support. We explore how ADHD coaching works and how to find a legitimate one.
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Lydia Smith

Health
Leadership
As the use of weight loss injections continues to grow, questions are emerging about whether they are reshaping perceptions of health, appearance and performance in the workplace.